More Fun. Less Gym.
Folk’n’Fit
Indian Folk Dance
Inspired Fitness
Dance for the fun.
Fitness follows.
Get 2 Online Classes Free
Why Folk’n’Fit
Where Tradition Meets Transformation
Culture Meets Cardio
It’s a full-body workout that celebrates cultural heritage through dance.
Dance with a Mission
Every movement tells a story, making the dance engaging and meaningful.
Community and Connection
Through our online sessions, you don’t just join a class, you become part of a family celebrating fitness and folk traditions.
Accessible to Everyone
The easy-to-learn steps are perfect for all ages and fitness levels.
Sweat with a smile
Patent filings in India rose 21% in 2021–22. Imagine if every student had an advanced lab to build the next one.
Membership Details & Class Schedule
Your fitness journey, your way.
Your dance journey, your way. We offer a variety of programs to match your fitness goals and rhythm.
Monthly Membership
Dance week-to-week with no long-term commitment.
Get 2 Online Classes Free
Batch Timings (Online Classes)
Every Sunday: Pacific Time
7am - 8am | 8am - 9am | 9am - 10am
4pm - 5pm | 5pm - 6pm | 6pm - 7pm
We Believe..
Folk ‘n’ Fit is where I believe the joy of dance and the benefits of fitness unite.
Nirmal Gosavi
Founder, Folk’n’Fit
What it unlocks?
Folk’n’Fit helps you achieve
“Nirmal's Indian folknfit dance classes were an energizing, joyful experience, offering a perfect blend of cultural authenticity and a great workout, even for beginners.”
- Viji Dilip
Our Community in Motion
See the energy and joy of our classes for yourself. These videos capture the vibrant spirit of our community in action.
Enquire Now
Things you probably wonder
Frequently Asked Questions
What kind of dance is Folk n Fit?
Do I need to have a dance background to join?
How is this different from a regular gym workout?
Can I try a class before I sign up for a program?
Discover a workout that truly moves you.
Ready to start your journey?
Contact Us
folknfit.com @ 2025. All rights reserved.
More Fun. Less Gym.
Folk’n’Fit
Indian Folk Dance Inspired Fitness
Dance for the fun. Fitness follows.
Get 2 Online Classes Free
Why Folk’n’Fit
Where Tradition Meets Transformation
Culture Meets Cardio
It’s a full-body workout that celebrates cultural heritage through dance.
Dance with a Mission
Community and Connection
Accessible to Everyone
Sweat with a smile
Membership Details & Class Schedule
Your fitness journey, your way.
Your dance journey, your way. We offer a variety of programs to match your fitness goals and rhythm.
Monthly Membership
Dance week-to-week with no long-term commitment.
Get 2 Online Classes Free
Batch Timings (Online Classes)
Every Sunday: Pacific Time
7am - 8am | 8am - 9am | 9am - 10am
4pm - 5pm | 5pm - 6pm | 6pm - 7pm
We Believe..
Folk ‘n’ Fit is where I believe the joy of dance and the benefits of fitness unite.
Nirmal Gosavi
Founder, Folk’n’Fit
What it unlocks?
Folk’n’Fit helps you achieve
“Nirmal's Indian folknfit dance classes were an energizing, joyful experience, offering a perfect blend of cultural authenticity and a great workout, even for beginners.”
- Viji Dilip
Our Community in Motion
See the energy and joy of our classes for yourself. These videos capture the vibrant spirit of our community in action.
Enquire Now
Things you probably wonder
Frequently Asked Questions
What kind of dance is Folk n Fit?
Do I need to have a dance background to join?
How is this different from a regular gym workout?
Can I try a class before I sign up for a program?
Discover a workout that truly moves you.
Ready to start your journey?
Contact Us
folknfit.com @ 2025. All rights reserved.
More Fun. Less Gym.
Folk’n’Fit
Indian Folk Dance Inspired Fitness
Dance for the fun. Fitness follows.
Get 2 Online Classes Free
Why Folk’n’Fit
Where Tradition Meets Transformation
Culture Meets Cardio
It’s a full-body workout that celebrates cultural heritage through dance.
Dance with a Mission
Community and Connection
Accessible to Everyone
Sweat with a smile
Membership Details & Class Schedule
Your fitness journey, your way.
Your dance journey, your way. We offer a variety of programs to match your fitness goals and rhythm.
Monthly Membership
Dance week-to-week with no long-term commitment.
Get 2 Online Classes Free
Batch Timings (Online Classes)
Every Sunday: Pacific Time
7am - 8am | 8am - 9am | 9am - 10am
4pm - 5pm | 5pm - 6pm | 6pm - 7pm
We Believe..
Folk ‘n’ Fit is where I believe the joy of dance and the benefits of fitness unite.
Nirmal Gosavi
Founder, Folk’n’Fit
What it unlocks?
Folk’n’Fit helps you achieve
“Nirmal's Indian folknfit dance classes were an energizing, joyful experience, offering a perfect blend of cultural authenticity and a great workout, even for beginners.”
- Viji Dilip
Our Community in Motion
See the energy and joy of our classes for yourself. These videos capture the vibrant spirit of our community in action.
Enquire Now
Things you probably wonder
Frequently Asked Questions
What kind of dance is Folk n Fit?
Do I need to have a dance background to join?
How is this different from a regular gym workout?
Can I try a class before I sign up for a program?
Discover a workout that truly moves you.
Ready to start your journey?
Contact Us
folknfit.com @ 2025. All rights reserved.